DNA testing provides additional insights into how each individual reacts to carbohydrates, saturated fats and intensity of exercise, allowing further personalization of your eating and exercising plan to suit your needs.
DNA testing for Sport examines various biological areas that impact training responsiveness and sporting performance. These include soft tissue remodeling, inflammation, blood flow and respiration, energy production, and fuel metabolism.
Whether you are looking to shape up, build muscle, or just want to eat a little healthier, your genetics hold valuable information about the best way to do this, just for you.
- Two visits to a doctor.
- The study of 14 genes focused on sports.
- Blood tests.
- Full report and recommendations.