For Patients and Caregivers Who Feel Overwhelmed - American Medical Centers Киев

For Patients and Caregivers Who Feel Overwhelmed

  1. Know that you have choices that are empowering.
  2. Know that it is not easy to change old, established life patterns, but they can be changed for the better.
  3. Know that only you can begin the change for your personal situation.
  4. Know that everyone around you may not be thrilled with your empowerment because that frequently means that they, too, have to make changes. How about approaching it as a team change, where you all grow. Hold no judgements!
  5. Once your caregiver realizes you are fully committed to getting well, he/she will then be inspired to encourage you in your commitment. The caregiver, too, needs to be encouraged and enlightened in order to make positive changes.
  6. Know that you are not alone.
  7. Smile.

Source of information: http://ahha.org/selfhelp-articles/for-patients-and-caregivers-who-feel-overwhelmed/

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