Whether winter brings severe storms, light dustings or just cold temperatures, the American Academy of Pediatrics (AAP) has some valuable tips on how to keep your children safe and warm.

Signs that your baby may have autism: (this list should not be considered a diagnosis, only used as a tool to start a conversation with your doctor who can then start a proper assessment process).

Borage – a fuzzy-leaved herb with sky-blue flowers and a light cucumber taste can be used in fruit salads, green salads or frozen in ice cubes for cold drinks.

Plant source of gamma-linolenic acid (an Omega 6 fatty acid) and the seed oil is often marketed as a GLA supplement.
Source of B vitamins, beta-carotene, fiber, choline, and, trace minerals.
Borage seed oil is used for skin disorders including eczema (atopic dermatitis), seborrheic dermatitis, and neurodermatitis.
Borage is used for stimulating breast milk production; thus it can be used to relieve stress.

Halloween is all about chocolate and sweets. However, using some of these tips will keep your kids, party guests, or trick-or-treaters happy and healthy! Here’s to a healthier Halloween! AMC  wishes you a happy, healthy, and safe Halloween!

It’s Time to Get Your Annual Influenza Vaccine! BE WINTER READY!
Get Your Flu Vaccine at AMC Kyiv today!

Health Benefits of Avocado. Part 1.
Fiber (pre- and probiotic action, prevention of constipation)
Glutathione (detoxification, oxygen saturation)
Vitamin A and E, group B, biotin (improving the quality of hair, nails and skin)

Introducing AMC’s 24/7 #Doctor_Online membership service, a direct physician to patient video consultation service designed for quick and easy access to an AMC GP, Family Physician, or Pediatrician via smartphone.

The number of overweight people continues to grow. In certain countries over 30% of its population suffers from obesity and related disease. The largest risk factor is malnutrition, often due to an in-balance of poor eating habits and lack of physical activity. Being overweight is not just about how you look. Over time, it means that…

Follow these simple and easy recommendations when traveling this summer, to create happy and lasting memories with your kids and family. And enjoy!

We know that planning the long hoped-for summer trip is exciting. So we are happy to make some tips for your healthy travel time