Category: News

Turkey is a popular meat that boasts high-quality protein, B vitamins, selenium, zinc, and phosphorus.
It may support various aspects of health, including muscle growth and maintenance, due to its rich supply of nutrients.

Flu Season 2019-2020. What viruses will the 2019-2020 flu vaccines protect against?
There are many different flu viruses and they are constantly changing. Flu vaccines protect against the three or four viruses (depending on the vaccine) that research suggests will be most common. For 2019-2020, trivalent (three-component) vaccines are recommended to contain:

AMC Group held its fourth Pediatric Online Conference this year on September 10, 2019, with its primary topic on Obstructive Airway Disease. Asthma is the leading chronic disease among children in most industrialized countries. Regular and consistent follow-up is important in maintaining good asthma control.

Another CME “Pediatric Immediate Life Support Course” was successfully held by AMC’s Chief Pediatrician, Dr. Oksana Chenyshova, and Family Physician, Dr. Kateryna Kartashova.

Bullying victims are proven to be more prone to the development of depression, anxiety disorders, self- harming, and suicide, both in their childhood and adulthood.

There are many opportunities to choose a hobby in our modern world. Choose the right avocation for your child by understanding her individual characteristics.

Turn Up the BEET! There are lots of ways you can enjoy beets and one of the ways is to add beets into your smoothies!  And if you don’t care for the taste of beets, no worries, you can totally mask it but soak in all the banger benefits!

With onset of warm sunny days, along with a season of walks in parks and picnics in forests, the activity of ticks raises. The peak activity of ticks is usually registered in two periods: May-June and August-September. While the bite of these little creatures is not harmful itself, the danger is in ticks’ ability to transmit pathogens of viral and bacterial diseases.

We are undoubtedly living in a new age of information where technology is becoming increasingly more central to our everyday lives. Connectivity is now integrated into all our interactions, transactions and into the urban fabric of our cities; using technology is now unavoidable to be a part of the modern world.

You might not be overly keen on yoga and other “new age” ideas about our health. But according to Ayurveda, a system of medicine with historical roots in the Indian subcontinent, the way your body looks on the outside could be an excellent communicator for how your body is feeling on the inside.