In honor of International Women's Day, American Medical Centers Kyiv is providing special rates for its Annual Well-Woman Check-ups!

Get Outside. Lethargy is not a good look on anyone and the darker, colder months can leave us feeling a little hazy. Fortunately, the prescription for that is right outside our doors, literally. It will get your endorphins going and gradually get you back in the mood to get healthy.

The most common medical devices one should have at home for handling common sickness or well being

You can have optimal heart health by just eating one gram of Caviar each day. These acids help to reduce blood clotting, protect the arteries from hardening, and can help reduce your chance of a heart attack, stroke, or a clogged artery.

While soy milk has traditionally been the most commonly used cow's milk alternative, there are many options available. Use of tree nut milk, including almond and cashew milks, have become increasingly popular.