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Well-Woman Check-Ups!

Well-Woman Check-Ups!

In honor of International Women's Day, American Medical Centers Kyiv is providing special rates for its Annual Well-Woman Check-ups!

5 Tips to Get Your Body Ready for Spring

5 Tips to Get Your Body Ready for Spring

Get Outside. Lethargy is not a good look on anyone and the darker, colder months can leave us feeling a little hazy. Fortunately, the prescription for that is right outside our doors, literally. It will get your endorphins going and gradually get you back in the mood to get healthy.

THE 5 HEALTH BENEFITS OF CAVIAR

THE 5 HEALTH BENEFITS OF CAVIAR

You can have optimal heart health by just eating one gram of Caviar each day. These acids help to reduce blood clotting, protect the arteries from hardening, and can help reduce your chance of a heart attack, stroke, or a clogged artery.

Cow’s Milk Alternatives

Cow’s Milk Alternatives

While soy milk has traditionally been the most commonly used cow's milk alternative, there are many options available. Use of tree nut milk, including almond and cashew milks, have become increasingly popular.

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