While soy milk has traditionally been the most commonly used cow's milk alternative, there are many options available. Use of tree nut milk, including almond and cashew milks, have become increasingly popular.

Taking care of yourself and doing what's best for you is also best for your baby!

HPV infection is very common, but it usually doesn't cause any signs or symptoms in either sex. Some types of HPV cause genital warts, however. Often, the body's immune system eliminates the virus without treatment within about two years. But until the virus is gone, you can spread it to your sex partners.

Proponents of Cryotherapy claim it can help with weight loss, pain relief, and boosting athletic performance and energy levels. But before you stand in a freezing chamber for a few minutes, you may want to know whether it really promotes health or is just another wellness trend. Here are some of the possible benefits that cold exposure therapy offers:

For a kid, winters are about playing in the snow, inside the house, and anywhere else they can! So here is a list of winter games you can play with the kids!