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Flu Vaccine is Now Available at AMC

Flu Season 2019-2020. What viruses will the 2019-2020 flu vaccines protect against?
There are many different flu viruses and they are constantly changing. Flu vaccines protect against the three or four viruses (depending on the vaccine) that research suggests will be most common. For 2019-2020, trivalent (three-component) vaccines are recommended to contain:

Obstructive Airways Disease in Children

AMC Group held its fourth Pediatric Online Conference this year on September 10, 2019, with its primary topic on Obstructive Airway Disease. Asthma is the leading chronic disease among children in most industrialized countries. Regular and consistent follow-up is important in maintaining good asthma control.

9 Reasons To Add Beets To Your Life

Turn Up the BEET! There are lots of ways you can enjoy beets and one of the ways is to add beets into your smoothies!  And if you don’t care for the taste of beets, no worries, you can totally mask it but soak in all the banger benefits!

Be Careful: Tick Season.

With onset of warm sunny days, along with a season of walks in parks and picnics in forests, the activity of ticks raises. The peak activity of ticks is usually registered in two periods: May-June and August-September. While the bite of these little creatures is not harmful itself, the danger is in ticks’ ability to transmit pathogens of viral and bacterial diseases.

How Smart Home Technology Can Help You Be Healthy

We are undoubtedly living in a new age of information where technology is becoming increasingly more central to our everyday lives. Connectivity is now integrated into all our interactions, transactions and into the urban fabric of our cities; using technology is now unavoidable to be a part of the modern world.

How your skin can show signs of ill health ?

You might not be overly keen on yoga and other “new age” ideas about our health. But according to Ayurveda, a system of medicine with historical roots in the Indian subcontinent, the way your body looks on the outside could be an excellent communicator for how your body is feeling on the inside.

5 Tips to Get Your Body Ready for Spring

Get Outside. Lethargy is not a good look on anyone and the darker, colder months can leave us feeling a little hazy. Fortunately, the prescription for that is right outside our doors, literally. It will get your endorphins going and gradually get you back in the mood to get healthy.

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